Mar 2Journaling Club Week 8Congratulations! You made it to the final week of this club. We are so proud of you for finishing and hope you gained something from it...an
Feb 23Journaling Club - Week 7This week, let's talk about comparing ourselves to others. Maybe, this is a trigger for some of you.
Feb 16Journaling Club - Week 6 Hello! We are glad to have you back for week 6! This week's prompt will allow you to look at your triggers and plan how to respond in non-se
Jan 26Journaling Club - Week 3Join us for Week 3 of Journaling Club: Using a Brain Dump to process emotions
Jan 19Journaling Club - Week 2Week 2 - Journaling Club Breaking Up with your Eating Disorder and/or unhelpful thoughts