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Preparing for Outpatient Step Down
Join Em for the third installment of her writing series as she moves through a higher level of care for ED treatment.
Em R
Mar 30, 20224 min read


A Letter to Myself as I Transition in Care
Join Em for the second installment of her writing series as she moves through a higher level of care for ED treatment.
Em R
Mar 16, 20223 min read


A Letter to Myself Before Entering A Higher Level of Care
Em's first entry in her Letters to Myself Blog Series. Join Em as she shares her journey in a higher level of care for eating disorder recov
Em R
Mar 8, 20223 min read


Upcoming Blog Series: Letters to Myself
Join our guest writer and volunteer, Em, as she shares her experience in a higher level of care for eating disorder recovery.
Em R
Mar 4, 20222 min read


Now ACCEPTING APPLICATIONS for NEW BOARD MEMBERS
DEADLINE: 04/10/2022 We are currently accepting new applications for board members to start June 2022. The ideal candidate would be...
EDCI
Mar 4, 20221 min read


Journaling Club Week 8
Congratulations! You made it to the final week of this club. We are so proud of you for finishing and hope you gained something from it...an
Emma Clanin
Mar 1, 20221 min read


What I Hope is Taken Away from National Eating Disorder Awareness Week
Em R. discusses her experience accessing a higher level of care for eating disorder treatment.
Em R
Feb 24, 20227 min read


Journaling Club - Week 7
This week, let's talk about comparing ourselves to others. Maybe, this is a trigger for some of you.
Emma Clanin
Feb 22, 20222 min read


“Iowa’s Body Confident Schools” Wrap Up
On Sunday, January 30, 2022, EDCI was proud to host a free event for Iowa educators. Denise Hamburger from BE REAL presented a one hour...

Holly Paulsen
Feb 21, 20222 min read


A Joyful Movement Message from Rachael Steil
Rachel Steil, our wonderful Keynote Speaker and author/founder of Running in Silence, shares a message of her journey to joyful movement.
EDCI
Feb 21, 20223 min read


Journaling Club - Week 6
Hello! We are glad to have you back for week 6! This week's prompt will allow you to look at your triggers and plan how to respond in non-se
Emma Clanin
Feb 15, 20222 min read


2022 Not a Walk Fundraiser - Learn about Types of Movement
Awareness Message: Types of Movement
Participate in our Not a Walk Fundraiser!
Em R
Feb 15, 20224 min read


NEW! Virtual Caregiver Support Group Starting in March
Sign up to attend our NEW caregiver support group.
Amy Crane
Feb 10, 20221 min read


2022 Eating Disorder Awareness "Not a" Walk Fundraiser
Participate in our 2022 Awareness Fundraiser!

Sara Schwatken
Feb 9, 20222 min read


Journaling Club - Week 5
Journaling Club - Week 5
Building Affirmations
Emma Clanin
Feb 8, 20223 min read


Living a Recovery Focused Year
A non-traditional New Year Resolution for eating disorder recovery.
Em R
Feb 7, 20225 min read


Journaling Club - Week 4
Journaling Club - Week 4
Exploring roots
Emma Clanin
Feb 1, 20223 min read


Journaling Club - Week 3
Join us for Week 3 of Journaling Club: Using a Brain Dump to process emotions
Emma Clanin
Jan 25, 20222 min read


An Honest Truth About Recovery
A message about recovery from an EDCI community member.
Em R
Jan 20, 20223 min read


Journaling Club - Week 2
Week 2 - Journaling Club
Breaking Up with your Eating Disorder and/or unhelpful thoughts
Emma Clanin
Jan 18, 20222 min read
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